Wear a hat - elegant sun protection

If you look at old photos you'll notice that everyone wore a hat. Certainly you never see a late 19th century photo without seeing people wearing a hat or a cap. Social change after WW2 maybe led to less hat wearing - after all, your hat symbolised your social class - but after the last war, society changed and the influence of USA and cinema surely affected the fashion for going hatless too?

Here is my grandmother Flora Macdonald wearing a beautiful hat - she is sitting on a west Highland beach - at Arisaig, where she grew up. I guess this is early 1920s.



But in hot sunshine a hat is ideal - my husband wears a Tilly Hat in all weathers. It keeps the rain away from his glasses too! Tilley Hats have been certified to block 98 percent of harmful UVA/UVB radiation and deliver an ultraviolet protection factor (UPF) of 50+, the maximum rating given.




Suncream, sunglasses, suitable clothes, stay out of midday sun - these are all sensible measures - but remember your hat - protect your skin, delay skin ageing - and be stylish all at the same time!

And if you do need to soothe your skin if it gets a little too much exposure - try Shetland Rescue Cream . This gentle soothing, antiseptic and healing formula contains a complex blend of 31 emollients and can help treat a variety of skin problems such as sun and windburn, cracked or chapped skin, insect bites, minor cuts, burns, rashes or eczema. The word is spreading about the effectiveness of this powerful yet natural cream. Perfect to take away on holiday. Can be used on the face and body.